Gelong Thubten Collection 2 Books Set Handbook for Hard Times, Monk's Guide HB

Titles in the set :- \nA Monk's Guide to Happiness: Meditation in the 21st century...\nPublisher \u200F : \u200E Yellow KiteLanguage \u200F : \u200E EnglishPaperback \u200F : \u200E 256 pagesISBN-10 \u200F : \u200E 1473696682ISBN-13 \u200F : \u200E 9781473696686\nHandbook for Hard Times: A monk's guide to fearless living\nPublisher \u200F : \u200E Yellow KiteLanguage \u200F : \u200E EnglishHardcover \u200F : \u200E 224 pagesISBN-10 \u200F : \u200E 1529367654ISBN-13 \u200F : \u200E 9781529367652\nDescription :-\n A Monk's Guide to Happiness: Meditation in the 21st century....\nEveryone looks externally to find contentment, we think material possessions will unlock our happiness. A Monk's Guide to Happiness explains how and why we need to look within, and connect to our true essence, in order to find peace. Everyone has the potential to be happy, after all, we're all 'hardwired' for happiness.But how do we get there? By meditating. Not just in the morning, but throughout the .