Eat Well with Eat Well with[HB],Eat to Beat Arthritis 2 Books Collection Set

Titles in the Set\nEat Well with Arthritis [Hardcover]Eat to Beat ArthritisEat Well with Arthritis [Hardcover] By Emily Johnson & Eat to Beat Arthritis By Marguerite Patten 2 Books Collection Set:\nEat Well with Arthritis [Hardcover]:ISBN-10 : 1399712454ISBN-13 : 978-1399712453In Eat Well With Arthritis, Emily shares over 85 brand new recipes, alongside advice on how to adapt cooking techniques to reduce pain, from a leading Occupational Therapist, and short tips for pain management, from NHS doctor Deepak Ravindran. These anti-inflammatory recipes include 'freezeable meal prep', 'one pan' recipes, 'fakeaway' meals, cooking for friends and family, and 'less than 10 ingredients' recipes. Everything from breakfast, lunch, dinner, desserts, snacks, drinks, smoothies, sauces, jams and dips - it's all here.Recipes include Sweet Potato 'Hash brown' Patties and Perfect Poached Eggs, Vegan Chilli Con Carne, Goan Prawn and Cod Curry, 'Fakeaway' Katsu Curry, Apple and Berry Bake, Mint Choc.