Gut Check (HB), 28-Day GUT Health Plan,G Plan Diet, Go with Your Gut 4 Books Set
Whitehart, Dr. Steven R Gundry MD, Jacqueline Whit
Description. Gut Check: Unleash the Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Health: 7 (The Plant Paradox, 7) .... We may believe that we are the masters of our fates, but in reality, we are at the mercy of hundreds of trillions of single-celled organisms that exert control over every aspect of how our minds and bodies function. These are the diverse species of microbes living in our guts, mouths, and skin that work together synergistically to communicate with each other and with every system in our bodies. You are your microbiome’s home, and it wants to take care of you, but first you have to protect it.... THE 28-DAY GUT HEALTH PLAN: Lose weight and feel better from the inside...... Many modern Brits are struggling not only with their weight but also with a sensitive gut. Food intolerances and digestive problems are on the rise.The 28 Day Gut Health Plan is an innovative book explaining how our modern diet and reliance on processe...
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