Dr Faye Begeti, Zoe Harcombe, Dr James Dinicolantonio Unisex Phone Fix (Hb), Diet Fix Zoe Harcombe, Salt Fix James Dinicolantonio 3 Books Set

Name: Dr Faye Begeti, Zoe Harcombe, Dr James Dinicolantonio Unisex Phone Fix (Hb), Diet Fix Zoe Harcombe, Salt Fix James Dinicolantonio 3 Books Set
Brand: Dr Faye Begeti, Zoe Harcombe, Dr James DiNicolanto

Dr Faye Begeti, Zoe Harcombe, Dr James DiNicolanto

Description. The Phone Fix: The Brain-Focused Guide to Building Healthy Digital Habits and Breaking Bad Ones.... We pick up our phones on average 80 times a day, and approximately a quarter of our waking hours are spent in front of a screen. We self-interrupt our work and social lives, forgo sleep, procrastinate important tasks and opt for digital distraction when we're bored or feel uncomfortable. Worst-case scenario, we're told phone use is melting our brains, creating a mental health epidemic and machines are taking over the world..... The Diet Fix: How to lose weight and keep it off... one last time... Oprah Winfrey is one of the most celebrated women in the world – she’s also one of the most notorious yo-yo dieters. “It has been the battle of my life,” she has said, “... a battle I am still fighting every waking moment.” Anyone who, like Oprah, has endured the vicious rollercoaster of losing, regaining and then putting on more weight knows that the advice we are being given doesn’...