Period Power, Women Food, Hormone Remedy, Our Hormones Our Health 4 Books Set

Name: Period Power, Women Food, Hormone Remedy, Our Hormones Our Health 4 Books Set
Brand: Sara Gottfried, Dr Marion Gluck, Dr. Susanne Esche

Sara Gottfried, Dr Marion Gluck, Dr. Susanne Esche

Description. Period Power: Harness Your Hormones and Get Your Cycle Working For You.... The hormones of the menstrual cycle profoundly influence our energy, mood and behaviour, but all too often we're taught that our hormones make us unreliable, moody bitches, or that it's our lot in life to put up with 'women's problems'. Maisie Hill, a women's health practitioner, knows the power of working with the menstrual cycle and refuses to accept this theory. Instead, Maisie believes that our hormones are there to serve us and, if utilized correctly, can be used to help you get what you want out of life. Yes, we are hormonal, and that's a very good thing...... Women, Food and Hormones: A 4-Week Plan to Achieve Hormonal Balance, Lose Weight and Feel Like Yourself Again.... Most diet plans were created by men for men, but women's bodies don't work the same way. Popular programs can actually make it harder for women to lose weight, because they can wreak havoc on a woman's complex and delicate ho...