Michael Mosley Unisex Collection 7 Books Set (4 Weeks To Better Sleep, Fast 800, 8-Week Blood Sugar Diet & More...)
Michael Mosley
Description. Condition: Brand New. Format : Paperback. The Complete Low-FODMAP Diet:. FODMAPS (Fermentable Oligosaccharides, Disaccharides, Monosaccharides And Polyols) are poorly absorbed short-chain sugars that the body finds difficult to digest. They act as 'fast food' for gut bacteria, leading to imbalances in gut flora, bloating and discomfort. This book reveals how to identify and avoid foods that are likely to cause symptoms and gives delicious, healthy alternatives to include in their place.. The Complete Low FODMAP Diet Plan:. The low-FODMAP diet is a medically proven approach to managing and relieving symptoms of irritable bowel syndrome (IBS).FODMAPs are fermentable carbohydrates that are difficult to digest and known to cause unpleasant gastrointestinal symptoms, such as bloating, excessive gas and stomach pain.. The FODMAP Solution:. The FODMAP Solution will show you how limit your FODMAP intake, and then reintroduce certain foods one at a time, so you can determine exactl...
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| shop | Price | Action |
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| The Book Bundle | 23,99 GBP | Go to shop |
| The Book Bundle | 42,99 GBP | Go to shop |
