Dr. Casey Means, Calley Means, Shawn Stevenson, Iota Unisex Good Energy(Hb),Eat Smarter Hb,Fast Metabolism Diet,Vegan Longevity Diet 4 Books Set
Dr. Casey Means, Calley Means, Shawn Stevenson, Io
Description. Good Energy: The groundbreaking connection between glucose levels, metabolism, limitless health and longevity; feel better, prevent disease, live longer.... Our ability to prevent and reverse these conditions – and feel incredible today – is under our control and simpler than we think. The key is our metabolic function – the most important and least understood factor in our overall health. As Dr Casey Means explains in this groundbreaking book, nearly every health problem we face can be explained by how well the cells in our body create and use energy. To live free from frustrating symptoms and life-threatening disease, we need our cells to be optimally powered so that they can create 'good energy', the essential fuel that impacts every aspect of our physical and mental wellbeing.. Eat Smarter: Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life... In Eat Smarter, nutritionist, bestselling author, and #1-ranked podcast host Shawn St...
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