Rachel Heller/Amir Levine, Steve Magness, Steven Kotler Unisex Do Hard Things Steve Magness (Hb), Attached, Rise Of Superman 3 Books Set
Rachel Heller/Amir Levine, Steve Magness, Steven K
Description. Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness.... Steve Magness, a performance scientist who coaches Olympic athletes, rebuilds our broken model of resilience with one grounded in the latest science and psychology. In Do Hard Things, Magness teaches us how we can work with our body – how experiencing discomfort, leaning in, paying attention, and creating space to take thoughtful action can be the true indications of cultivating inner strength. He offers four core pillars to cultivate such resilience.... Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love.... Is there a science to love? In this groundbreaking book, psychiatrist and neuroscientist Amir Levine and psychologist Rachel S. F. Heller reveal how an understanding of attachment theory – the most advanced relationship science in existence today – can help us find and sustain love.Pioneered by psychologist Joh...
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Do Hard Things by Steve Magness (Hardback Book)
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