Mark Hyman Unisex Collection 3 Books Set Eat Fat Get Thin,Food Wtf Should,Young Forever
Mark Hyman
Description. Eat Fat Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health .... As 'Pegan Plan' creator and author Dr Mark Hyman explains in Eat Fat Get Thin, a growing body of research is revealing the immense health and weight-loss benefits of a high-fat diet rich in eggs, nuts, oils, avocados, coconut oil, and other delicious superfoods. That's right - as it turns out, the key to losing weight, increasing overall energy, and achieving optimum wellness is eating more fat, not less. Dr Hyman debunks some of our most persistent fat-phobic myths and clearly explains the science behind fat's health benefits. In addition to learning why fat is good and which fats are best, you'll learn how to apply that knowledge to your day-to-day life. With easy-to-follow advice, simple and flavourful recipes, shopping lists, and more, Eat Fat Get Thin will help you lose weight and stay healthy for life..... Young Forever: THE SUNDAY TIMES BESTSELLER .... Science today sees...
Compare prices (2 shops)
| shop | Price | Action |
|---|---|---|
|
22,99 GBP | Go to shop |
| The Book Bundle | 23,99 GBP | Go to shop |
