Do Hard Things Steve Magness, Attached, Rise of Superman 3 Books Collection Set
Do Hard Things Steve Magness [Hardback], Attached, Rise of Superman 3 Books Collection Set\nDescription :\nDo Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness [Hardback]Steve Magness, a performance scientist who coaches Olympic athletes, rebuilds our broken model of resilience with one grounded in the latest science and psychology. In Do Hard Things, Magness teaches us how we can work with our body \u2013 how experiencing discomfort, leaning in, paying attention, and creating space to take thoughtful action can be the true indications of cultivating inner strength. He offers four core pillars to cultivate such resilience...\nAttached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find \u2013 and keep \u2013 love...Is there a science to love? In this groundbreaking book, psychiatrist and neuroscientist Amir Levine and psychologist Rachel S. F. Heller reveal how an understanding of attachment theory \u2013 the.
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Do Hard Things by Steve Magness (Hardback Book)
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