Do Hard Things Steve Magness, The Art of Resilience, Grit 3 Books Collection Set

Do Hard Things Steve Magness [Hardback], The Art of Resilience, Grit 3 Books Collection Set\n\nDescription :\n Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness [Hardback]Steve Magness, a performance scientist who coaches Olympic athletes, rebuilds our broken model of resilience with one grounded in the latest science and psychology. In Do Hard Things, Magness teaches us how we can work with our body \u2013 how experiencing discomfort, leaning in, paying attention, and creating space to take thoughtful action can be the true indications of cultivating inner strength. He offers four core pillars to cultivate such resilience...\n\nThe Art of Resilience: Strategies for an Unbreakable Mind and Body..Ross Edgley famously ran a marathon pulling a 1.4-tonne car and climbed a rope the height of Everest (8,848m), after living with Yamabushi warrior monks in Japan and partaking in Shamanic pain rituals with fire ants in the Amazon jungle. On his epic.