Practical Ayurveda, Healthy Medic Food for Life, Plant Based Cookbook 3 Books
Practical Ayurveda, The Healthy Medic Food for Life & Plant Based Cookbook For Beginners 3 Books Collection Set:\nDescription :\n\nPractical Ayurveda [Hardcover]:\nDiscover your Ayurvedic body type through a simple self-assessment questionnaire, and how to apply ayurvedic practises to elements of any lifestyle. Whether it's adjusting your diet to suit your body type; energising your body through yoga; or relaxing your mind with meditation and positive thinking exercises, this all-encompassing health book has something for everyone to love. Featuring tips and tricks on wellness practises designed to uplift the mind, body, and spirit, complemented by healing treatments designed to address, relieve, and help cure a range of common conditions.\n\nThe Healthy Medic Food for Life:\nEasy 15 minute recipe book to help you live well every day with low-calorie meals in 15 minutes or less In our fast paced way of life, healthy, balanced and nutritious meals are often the first thing to be c2
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