Yoga Psychology : The Science of Mind, Emotion, and Consciousness

Name: Yoga Psychology : The Science of Mind, Emotion, and Consciousness
Brand: Friends Publications (India)

Friends Publications (India)

Explore the profound connection between yoga and the human mind with 'Yoga Psychology: The Science of Mind, Emotion, and Consciousness'. This book delves into the scientific principles underlying yogic practices, offering insights into how they influence mental states, emotional well-being, and the nature of consciousness. Written by D. K. Jain, this paperback provides a comprehensive guide for those seeking to understand the psychological benefits and mechanisms of yoga. Discover how ancient yogic wisdom aligns with modern psychological theories. Learn about meditation techniques, breathwork, and ethical principles, and their impact on cognitive functions and emotional regulation. This book is an essential read for yoga practitioners, therapists, students of psychology, and anyone interested in holistic self-development. Product Summary: Yoga Psychology, D. K. Jain, Science of Mind, Emotion, Consciousness, Paperback, Book, Yoga, Psychology, Meditation, Mindfulness, Self-development