Dr Michael Mosley 5 Books Set 8-Week Blood Sugar Diet,4 Weeks to Better Sle,Fast

Titles in this Set :- \n\nThe 8-Week Blood Sugar Diet4 Weeks to Better Sleep: How to get a better night's sleep...The Fast DietThe Clever Guts Diet Fast Exercise\nDescription :- \nThe 8-Week Blood Sugar Diet:\nIn this timely book, Dr Mosley explains why we pile on dangerous abdominal fat and shows us how to shed it, fast. He demolishes common myths, such as the claim that steady weight loss is always better than rapid weight loss and that those who lose weight rapidly will inevitably put it back on.\nFast Asleep:\nIn Fast Asleep, Dr Michael Mosley explains what happens when we sleep, what triggers common sleep problems and why standard advice rarely works. Prone to insomnia, he has taken part in numerous sleep experiments and tested every remedy going. The result is a radical, four-week programme, based on the latest science, designed to help you re-establish a healthy sleep pattern in record time.\nThe Fast Diet:\nDr Mosley's Fast Diet has become the health phen.