A Beautiful Way of Living: The Meditation Teachings of by Godwin Samaratne ...

A Beautiful Way of Living: The Meditation Teachings of by Godwin Samaratne ...

Buddhist Publication Society,Sri Lanka

A Beautiful Way of Living: The Meditation Teachings of\nby Godwin Samaratne\nPaperback\nEnglish\n\nDelivery\nUsually delivered in 2\u20133 working days (dispatched today if ordered before 3pm).\n\nBrand new copy from BookCurl \u2013 the UK independent online bookseller.\n\n------------------------------\nBook details\n------------------------------\nAuthor: Godwin Samaratne\nTitle: A Beautiful Way of Living: The Meditation Teachings of\nFormat: Paperback\nLanguage: English\nTopic: Buddhist life and practice\nPublisher: Buddhist Publication Society,Sri Lanka\nPublication year: 2012\nISBN-13: 9789552403583\nISBN-10: 9552403588\n\n------------------------------\nDescription\n------------------------------\nPART ONE Why Meditate? Meditation on breathing Developing a Skillful approach to Meditation Loving -Kindness Meditation Observing Our Thoughts meditation problems A Mind like a Mirror PART TWO PRACTICE IN DAILY LIFE Working with Emotions How We create Suffering : Giving Pluses and Min.

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