Applied Physiology Of Exercise by G Balasekaran (paperback) (New)

Applied Physiology Of ExerciseAuthor(s): G Balasekaran, Visvasuresh Victor Govindaswamy, Jolene Ziyuan Lim, Peggy Peck Kay Boey, Yew Cheo Ng\nFormat: Paperback\nPublisher: World Scientific Publishing Co Pte Ltd, Singapore\nImprint: World Scientific Publishing Co Pte Ltd\nISBN-13: 9789811234156, 978-9811234156\nSynopsis\nThis book is suitable for anyone interested in training with the use of science. Training has to be science-based and science is the only way forward, thus the book title indicates Applied Physiology of Exercise. Any training can be answered with physiological rationale. If it cannot be answered, people are moving away from specific intelligent training and into erroneous combination high-load training (for example, combining aerobic and anaerobic interval training in a single training session) that may not elicit a higher percentage of physiological adaptations but may induce injuries as the body is not conditioned properly. Combination high-level training may be int.