Gentle Tai Chi Walking for Weight Loss for Seniors: A 28-Day Plan with 10-Minute Daily Routines to Burn Belly Fat, Improve Balance, and Regain Mobility

Gentle Tai Chi Walking for Weight Loss for Seniors: A 28-Day Plan with 10-Minute Daily Routines to Burn Belly Fat, Improve Balance, and Regain Mobility

Independently published

Pages: 76, Paperback, Independently published

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