Gentle Somatic Exercises for Women Over 50:: A 21-Day Plan to Calm Your Nervous System, Ease Menopause Symptoms, and Feel Like Yourself Again

Gentle Somatic Exercises for Women Over 50:: A 21-Day Plan to Calm Your Nervous System, Ease Menopause Symptoms, and Feel Like Yourself Again

Independently published

Pages: 172, Paperback, Independently published

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