TACTICAL BODYWEIGHT STRENGTH FOR MEN OVER 40: A Military-Style Calisthenics Plan to Build Muscle, Burn Fat, Improve Mobility, and Train Without a Gym

TACTICAL BODYWEIGHT STRENGTH FOR MEN OVER 40: A Military-Style Calisthenics Plan to Build Muscle, Burn Fat, Improve Mobility, and Train Without a Gym

Independently published

Pages: 100, Paperback, Independently published

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