Stretching Exercises for Seniors Over 60: 10-Minute Daily Routines with Large Step-by-Step Illustrations to Improve Mobility, Ease Stiffness, and Help You Stay Active

Stretching Exercises for Seniors Over 60: 10-Minute Daily Routines with Large Step-by-Step Illustrations to Improve Mobility, Ease Stiffness, and Help You Stay Active

Independently published

Pages: 95, Paperback, Independently published

Compare prices (1 shop)

Sort: Price: lowest first Price: highest first

shop	Price	Action
	9,66 GBP	Go to shop

Similar products

Morning Ease for Seniors: Gentle 5-Minute Routines to Relieve Stiffness and Start Your Day Pain-Free
From 8,99 EUR
Tai Chi Indoor Walking for Seniors: 10-Minute Illustrated Tai Chi Routines to Improve Balance, Prevent Falls, Ease Joint Stiffness, and Help Seniors ... — A Gentle 28-Day Indoor Walking Program
From 12,25 EUR
5-Minute Chair Tai Chi for Senior Men: A Simple Daily Seated Routine to Rebuild Strength, Restore Balance, Ease, Stiffness, and Help Men Over 50 Move with ConfidenceAgain
From 10,22 EUR
Move Your Knees with Ease After 60: A Simple 10-Minute Daily Routine with Chair and Standing Movements to Support Comfort, Reduce Stiffness, and Stay Active at Your Own Pace
From 7,38 EUR
Move Your Knees with Ease After 60: A Simple 10-Minute Daily Routine with Chair and Standing Movements to Support Comfort, Reduce Stiffness, and Stay Active at Your Own Pace
From 14,82 EUR
SIMPLE CHAIR TAI CHI FOR SENIORS: Gentle & Effective 10-Minute Daily Routines to Prevent Falls, Improve Balance, Ease Stiffness Boost Mobility, Stay Independent at Any Age
From 10,93 EUR