CHAIR TAI CHI FOR SENIORS OVER 60: 10-Minute Daily Seated Workouts to Improve Balance, Prevent Falls, Ease Joint Pain, and Feel Younger

CHAIR TAI CHI FOR SENIORS OVER 60: 10-Minute Daily Seated Workouts to Improve Balance, Prevent Falls, Ease Joint Pain, and Feel Younger

Independently published

Pages: 87, Paperback, Independently published

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