Tai Chi Walking for Seniors: 28-Day Weight Loss Program With Chair-Based Exercises, Joint-Friendly Mobility And Gentle Walking To Improve Balance And Boost Vitality

Tai Chi Walking for Seniors: 28-Day Weight Loss Program With Chair-Based Exercises, Joint-Friendly Mobility And Gentle Walking To Improve Balance And Boost Vitality

Independently published

Pages: 197, Paperback, Independently published

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