Run Your First 5K After 50: A Beginner-Friendly 12-Week Plan to Build Endurance, Prevent Injuries, and Cross Your First Finish Line with Confidence (The Age-Smart Runner's Series)

Run Your First 5K After 50: A Beginner-Friendly 12-Week Plan to Build Endurance, Prevent Injuries, and Cross Your First Finish Line with Confidence (The Age-Smart Runner's Series)

Independently published

Pages: 94, Paperback, Independently published

Compare prices (1 shop)

Sort: Price: lowest first Price: highest first

shop	Price	Action
	11,33 GBP	Go to shop

Similar products

Momentum Workbook: Confident Comeback: 6-Week Mental Strength Programme for Young Female Rugby Players Returning After Injury or Confidence Loss (Momentum Athlete Series)
From 15,59 EUR
Momentum Workbook: A Confident Comeback for Footballers: 6-Week Mindset Programme for Female Players Rebuilding Confidence After Injury, Time Out, or Loss of Belief (Momentum Athlete Series)
From 12,99 EUR
Running Injury Free After 50: The Ultimate No-Fluff Guide to Running With Confidence as You Age
From 9,99 EUR
Run Your First 5k After 40: The Complete Beginner's Guide To Fitness, Confidence & Lifelong Running
From 9,99 EUR
Do Your Job Anyway: A Memoir of Endurance, Brain Injury, Brotherhood, and the Work After the Finish Line
From 11,03 EUR
Back to Work After Burnout 2026: Anxiety Workbook for Women: 12 Weeks to Calm Confidence
From 13,46 EUR