FROM CHAIR TO CONFIDENT STRIDES: The 28-Day Tai Chi Path to Steady Balance, Fall Prevention, and Safe, Independent Walking After 65

FROM CHAIR TO CONFIDENT STRIDES: The 28-Day Tai Chi Path to Steady Balance, Fall Prevention, and Safe, Independent Walking After 65

Independently published

Pages: 150, Paperback, Independently published

Compare prices (1 shop)

Sort: Price: lowest first Price: highest first

shop	Price	Action
	11,33 GBP	Go to shop

Similar products

TAI CHI FOR PARKINSON'S: Gentle, Doctor-Friendly Movements to Support Balance, Steadiness, and Confidence — With Seated and Supported Options on Every Page (Tai Chi for Life Series)
From 18,00 EUR
Chair Tai Chi for Seniors: Simple Daily Movements to Stay Strong, Steady, and Independent with Illustrations & Videos
From 18,35 EUR
Tai Chi For Seniors: Stay Steady: A Simple 4-Week Program to Improve Balance, Prevent Falls, and Stay Independent with Easy, Chair-Friendly Exercises
From 13,25 EUR
Tai Chi Walking for Seniors: A Safe 28-Day Plan to Improve Balance, Build Confidence, and Stay Independent in Just 10 Minutes a Day
From 15,38 EUR
Tai Chi for Seniors Who Want to Stay Independent Longer: A Gentle Home Practice to Improve Strength, Balance, and Confidence in Daily Movement
From 11,76 EUR
Tai Chi Walking for Seniors: A Safe 28-Day Plan to Improve Balance, Build Confidence, and Stay Independent in Just 10 Minutes a Day
From 22,47 EUR