Vagus Nerve Reset for Emotional Regulation: Calming Routines and Practical Exercises to Feel Less Anxious, Find Stress Relief, and Support a Balanced Mood

Vagus Nerve Reset for Emotional Regulation: Calming Routines and Practical Exercises to Feel Less Anxious, Find Stress Relief, and Support a Balanced Mood

Independently published

Pages: 325, Paperback, Independently published

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