MILITARY CALISTHENICS FOR WOMEN: A Progressive Bodyweight Training Guide to Build Strength, Endurance, Mobility, Confidence, Discipline, and Total-Body Fitness at Home

MILITARY CALISTHENICS FOR WOMEN: A Progressive Bodyweight Training Guide to Build Strength, Endurance, Mobility, Confidence, Discipline, and Total-Body Fitness at Home

Independently published

Pages: 118, Paperback, Independently published

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