10 MINUTES Chair Tai Chi for Weight Loss: A 28-Day Illustrated Seated Exercise Program for Seniors to Burn Calories, Improve Balance, Increase Flexibility, and Stay Active in Just 10 Minutes a Day

Name: 10 MINUTES Chair Tai Chi for Weight Loss: A 28-Day Illustrated Seated Exercise Program for Seniors to Burn Calories, Improve Balance, Increase Flexibility, and Stay Active in Just 10 Minutes a Day
Brand: Independently published

Independently published

Pages: 105, Paperback, Independently published

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