Tai Chi Chair Exercises For Senior Women: A Safe, Gentle 28-Day Seated Program to Improve Balance, Increase Flexibility, Build Strength, and Feel Confident Every Day

Tai Chi Chair Exercises For Senior Women: A Safe, Gentle 28-Day Seated Program to Improve Balance, Increase Flexibility, Build Strength, and Feel Confident Every Day

Independently published

Pages: 94, Paperback, Independently published

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