Emotional Burnout: Digital Overload & Nervous System Reset, Science‑Backed Guide to Rewiring Your Stress System with Neuroscience, Trauma Research, and Practical Tools.

Emotional Burnout: Digital Overload & Nervous System Reset, Science‑Backed Guide to Rewiring Your Stress System with Neuroscience, Trauma Research, and Practical Tools.

Independently published

Pages: 469, Paperback, Independently published

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