Tai Chi Walking Workbook for Seniors: 28-Day Step-by-Step Gentle Walking Program for Balance, Mobility, Strength, and Weight Loss with Low-Impact 10-Minute Daily Exercises

Tai Chi Walking Workbook for Seniors: 28-Day Step-by-Step Gentle Walking Program for Balance, Mobility, Strength, and Weight Loss with Low-Impact 10-Minute Daily Exercises

Independently published

Pages: 207, Paperback, Independently published

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