DBT Workbook for Teens: ACT, CBT and DBT Skills to Manage Anxiety, Regulate Emotions and Build Lasting Resilience

DBT Workbook for Teens: ACT, CBT and DBT Skills to Manage Anxiety, Regulate Emotions and Build Lasting Resilience

Independently published

Pages: 149, Paperback, Independently published

Compare prices (1 shop)

Sort: Price: lowest first Price: highest first

shop	Price	Action
	11,26 GBP	Go to shop

Similar products

ANXIETY WORKBOOK: BASED ON CBT, DBT, AND ACT
From 5,31 EUR
The Complete Teen Mental Health Workbook: ACT, CBT & DBT Skills To Reduce Anxiety and Depression, Manage Stress, and Build Emotional Resilience (Teen Life)
From 31,06 EUR
The Complete Teen Mental Health Workbook: ACT, CBT & DBT Skills To Reduce Anxiety and Depression, Manage Stress, and Build Emotional Resilience (Teen Life)
From 12,68 EUR
The 30-Day Anxiety Workbook: Evidence-Based CBT & DBT Skills to Reset Your Nervous System
From 16,20 EUR
CBT & DBT Master Workbook: Anxiety, Depression And Coping Templates
From 26,63 EUR
CBT DBT ACT Skills Workbook: Tools and Guided Exercises to Build Resilience, Reduce Stress, and Improve Mental Health
From 20,40 EUR