Seated Tai Chi & Chair Yoga for Seniors: A 28-Day Gentle Program to Prevent falls, Stop Wobbling, Soothe stiff joints and Feel Young Again

Seated Tai Chi & Chair Yoga for Seniors: A 28-Day Gentle Program to Prevent falls, Stop Wobbling, Soothe stiff joints and Feel Young Again

Independently published

Pages: 120, Paperback, Independently published

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