PILATES REHABILITATION FOR WOMEN OVER 60: Gentle At-Home Exercises to Relieve Joint Pain, Restore Balance, Improve Flexibility, and Rebuild Strength for Active Aging

PILATES REHABILITATION FOR WOMEN OVER 60: Gentle At-Home Exercises to Relieve Joint Pain, Restore Balance, Improve Flexibility, and Rebuild Strength for Active Aging

Independently published

Pages: 73, Paperback, Independently published

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