Tai Chi & Chair Yoga for Seniors: The Gentle 28-Day Science-Backed Program to Improve Balance, Mobility & Flexibility & Feel Stronger With Simple 10-Minute Daily Routines for Seniors

Tai Chi & Chair Yoga for Seniors: The Gentle 28-Day Science-Backed Program to Improve Balance, Mobility & Flexibility & Feel Stronger With Simple 10-Minute Daily Routines for Seniors

Independently published

Pages: 187, Hardcover, Independently published

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