ILLUSTRATED 30-DAY WORKOUT FOR SENIOR WOMEN: 5-Minute Balance Exercises to Prevent Falls, Improve Stability, Build Strength, and Move with Confidence

ILLUSTRATED 30-DAY WORKOUT FOR SENIOR WOMEN: 5-Minute Balance Exercises to Prevent Falls, Improve Stability, Build Strength, and Move with Confidence

Independently published

Pages: 255, Paperback, Independently published

Compare prices (1 shop)

Sort: Price: lowest first Price: highest first

shop	Price	Action
	23,05 GBP	Go to shop

Similar products

5-Minute Chair Yoga for Seniors : Simple Exercises to Improve Mobility and Reclaim Your Confidence
From 11,85 EUR
5-Minute Chair Yoga for Seniors: Simple Exercises to Improve Mobility and Reclaim Your Confidence
From 11,85 EUR
Back Pain Exercises for Seniors Over 60: Gentle 10-Minute Stretches and Strength Routines to Ease Stiffness, Improve Posture and Move with More Confidence
From 14,18 EUR
Tai Chi for Seniors 60+: A 30-Day Program 10-Minute Exercises to Improve Balance, Flexibility, and Confidence
From 16,82 EUR
Gentle Tai Chi for Seniors with Back & Knee Pain: A 10-Minute-a-Day Beginner Program with Seated and Walking Exercises to Reduce Stiffness, Improve Balance, and Move with Confidence
From 14,79 EUR
Chair Yoga for Seniors Over 60: Simple Seated Exercises to Build Strength, Improve Flexibility, and Move with Confidence
From 12,99 EUR