Military Calisthenics Over 40: The 28-Day Joint-Safe Bodyweight Plan for Men & Women to Burn Fat, Build Functional Strength, and Move Pain-Free in Just 15 Minutes a Day

Military Calisthenics Over 40: The 28-Day Joint-Safe Bodyweight Plan for Men & Women to Burn Fat, Build Functional Strength, and Move Pain-Free in Just 15 Minutes a Day

Independently published

Pages: 163, Paperback, Independently published

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