The Isometric Exercise for Seniors: Building Strength, Improving Balance, Reducing Joint Pain, Enhancing Mobility, and Maintaining Independence

The Isometric Exercise for Seniors: Building Strength, Improving Balance, Reducing Joint Pain, Enhancing Mobility, and Maintaining Independence

Independently published

Pages: 214, Paperback, Independently published

Compare prices (1 shop)

Sort: Price: lowest first Price: highest first

shop	Price	Action
	9,67 GBP	Go to shop

Similar products

The Isometric Exercise for Seniors: Building Strength, Improving Balance, Reducing Joint Pain, Enhancing Mobility, and Maintaining Independence
From 18,61 EUR
EverFit’s Isometric Exercises for Seniors over 70: Workouts to Improve Strength, Balance and Independence
From 15,06 EUR
ISOMETRIC EXERCISE FOR SENIORS
From 6,24 EUR
Chair Exercises for Seniors: Simple and Safe Exercises to Improve Strength, Mobility and Balance, to Maintain Independence, Live healthier and Pain-Free (+ Chair Yoga and Chair Pilates Routines)
From 12,84 EUR
THE ISOMETRIC WARRIOR TRAINING FOR MEN OVER 50: Low-Impact Exercises to Build Strength, Improve Balance, Enhance Mobility, and Maintain Independence
From 14,12 EUR
Brain Health Guide for Seniors: Science-Based Strategies to Improve Memory, Prevent Mental Decline, and Maintain Your Independence
From 8,91 EUR