A Year for You: Less Stress, More Peace of Mind: 365 daily prompts across 12 months, with quick exercises, reflection questions, and a simple stress check, to stay calm and capable in everyday life

A Year for You: Less Stress, More Peace of Mind: 365 daily prompts across 12 months, with quick exercises, reflection questions, and a simple stress check, to stay calm and capable in everyday life

Independently published

Pages: 384, Hardcover, Independently published

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