Overcoming Isometrics: Maximum Muscle in Minimum Time: Build Explosive Strength and Dense Muscle with Static Contraction Training, a 10-Minute Daily Protocol for Busy Athletes and Lifters

Name: Overcoming Isometrics: Maximum Muscle in Minimum Time: Build Explosive Strength and Dense Muscle with Static Contraction Training, a 10-Minute Daily Protocol for Busy Athletes and Lifters
Brand: Independently published

Independently published

Pages: 206, Hardcover, Independently published