Somatic Exercises For Nervous System Regulation.: Fast Body-Based Exercises to Soothe Anxiety, Clear Trauma, Regulate Emotions, and Strengthen Your Inner Resilience

Somatic Exercises For Nervous System Regulation.: Fast Body-Based Exercises to Soothe Anxiety, Clear Trauma, Regulate Emotions, and Strengthen Your Inner Resilience

Independently published

Pages: 284, Hardcover, Independently published

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