Walking Tai Chi for Weight Loss in Seniors: A 28-Day Body-Mind Program to Turn Walking into Real Weight Loss, Boost Energy, Improve Posture, Reduce Joint Pain with 10-Minute Daily Routines

Walking Tai Chi for Weight Loss in Seniors: A 28-Day Body-Mind Program to Turn Walking into Real Weight Loss, Boost Energy, Improve Posture, Reduce Joint Pain with 10-Minute Daily Routines

Independently published

Pages: 76, Hardcover, Independently published

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