Chair Tai Chi for Seniors: 28 Days of Real Movement for Beginners with Clear Illustrations. A Seated Tai Chi Program to Build Balance, Prevent Falls, Daily Progression

Chair Tai Chi for Seniors: 28 Days of Real Movement for Beginners with Clear Illustrations. A Seated Tai Chi Program to Build Balance, Prevent Falls, Daily Progression

Independently published

Pages: 122, Paperback, Independently published

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