Complex PTSD Workbook for Nervous System Recovery: A Trauma-Informed Guide to Calm Emotional Flashbacks, Support Dissociation and Freeze Responses, and Rebuild Safety After Chronic Stress

Complex PTSD Workbook for Nervous System Recovery: A Trauma-Informed Guide to Calm Emotional Flashbacks, Support Dissociation and Freeze Responses, and Rebuild Safety After Chronic Stress

Independently published

Pages: 203, Paperback, Independently published

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