Japanese Walking for Over 50: The 15 Minute Somatic Method to Improve Posture, Ease Daily Stiffness and Build a Sustainable Comfortable Walking Habit for Active Longevity.

Japanese Walking for Over 50: The 15 Minute Somatic Method to Improve Posture, Ease Daily Stiffness and Build a Sustainable Comfortable Walking Habit for Active Longevity.

Independently published

Pages: 113, Paperback, Independently published

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