When Panic Hits at Night: A Guided Workbook to Calm the Nervous System and Fall Asleep

When Panic Hits at Night: A Guided Workbook to Calm the Nervous System and Fall Asleep

Independently published

Pages: 90, Paperback, Independently published

Compare prices (1 shop)

Sort: Price: lowest first Price: highest first

shop	Price	Action
	7,91 GBP	Go to shop

Similar products

When Fear Takes Over: A Middle Path Workbook to Understand Panic, Calm Your Nervous System, and Feel Safe Again
From 9,00 EUR
THE BODY-FIRST BLUEPRINT: A Somatic Anxiety and Worry Workbook to Calm Your Nervous System and End Panic
From 9,25 EUR
When the Body Won’t Calm Down – The Regulation Workbook: A practical guide to rebuilding nervous system safety (The Nervous System Regulation Series)
From 11,11 EUR
When Your Nervous System Feels Overstimulated: A Gentle Workbook for Regulation, Rest, and Recovery
From 6,66 EUR
When Your Body Betrays You: Taking Control of Panic: A grounded guide to understanding panic attacks and proven techniques to calm your nervous system fast
From 26,09 EUR
ICU Nurse Panic Reset Workbook: A 30-Day Structured Program to Decompress, Regulate Your Nervous System, and Recover from Burnout — Shift by Shift (Nurse Wellness Reset Workbooks)
From 7,42 EUR