The Athlete's Guide to Intermittent Fasting for Women: Optimize Performance, Recovery, and Body Composition with Strategic Fasting, Nutrient Timing, and Training Adjustments

The Athlete's Guide to Intermittent Fasting for Women: Optimize Performance, Recovery, and Body Composition with Strategic Fasting, Nutrient Timing, and Training Adjustments

Independently published

Pages: 171, Paperback, Independently published

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