TAI CHI FOR WEIGHT LOSS AND BALANCE: A LOW-IMPACT 28-DAY PROGRAM WITH 10-MINUTE DAILY ROUTINES TO BURN CALORIES GENTLY, IMPROVE MOBILITY, AND BUILD STRENGTH FOR SENIORS AND BEGINNERS

TAI CHI FOR WEIGHT LOSS AND BALANCE: A LOW-IMPACT 28-DAY PROGRAM WITH 10-MINUTE DAILY ROUTINES TO BURN CALORIES GENTLY, IMPROVE MOBILITY, AND BUILD STRENGTH FOR SENIORS AND BEGINNERS

Independently published

Pages: 133, Hardcover, Independently published

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