Anger Survival Guide for Teens: 77 Proven Strategies to Master Your Emotions, Stop the Outbursts, and Navigate Social Drama with Confidence (CBT & DBT Skills)

Anger Survival Guide for Teens: 77 Proven Strategies to Master Your Emotions, Stop the Outbursts, and Navigate Social Drama with Confidence (CBT & DBT Skills)

Independently published

Pages: 67, Paperback, Independently published

Compare prices (1 shop)

Sort: Price: lowest first Price: highest first

shop	Price	Action
	17,94 GBP	Go to shop

Similar products

The Self-Regulation Workbook for Teen Boys: Master Anger, Stress, and Anxiety with Proven CBT and DBT Techniques | Build Emotional Intelligence, Impulse Control, and Resilience
From 9,60 EUR
Coping Skills for Teens: A CBT and DBT Guide to Managing Stress, Anxiety, Anger and Mood
From 17,94 EUR
The Pandemic Teen’s Toolbox for Tackling Emotional Crises: CBT & DBT for Anxiety, Depression, and Anger
From 6,65 EUR
Coping Skills for Teens: A CBT and DBT Guide to Managing Stress, Anxiety, Anger and Mood
From 28,66 EUR
Emotional Regulation Skills Every Teen Should Know: Proven Coping Methods Using DBT and CBT to Handle Stress, Anxiety and Anger, and to Strengthen Self Confidence and Esteem
From 8,63 EUR
FAST AND EASY COPING SKILLS For Teens & Young Adults: A Simple Workbook and Proven Guide with Powerful CBT & DBT Cards. Handle Anxiety, Stress, Anger, ... Life Skills for Teens & Young Adults)
From 12,84 EUR