Emotional Regulation Workbook for Adults: 15-Day Step-by-Step Exercises to Manage Triggers, Reduce Reactivity, and Build Real-Life Emotional Control (Emotional Regulation Series)

Emotional Regulation Workbook for Adults: 15-Day Step-by-Step Exercises to Manage Triggers, Reduce Reactivity, and Build Real-Life Emotional Control (Emotional Regulation Series)

Independently published

Pages: 85, Paperback, Independently published

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