The Vagus Nerve Switch: The 8-Minute Daily Reset to Promote Nervous System Regulation and Digestion—Simple Somatic Exercises to Help You Feel Steady, Grounded, and in Control

The Vagus Nerve Switch: The 8-Minute Daily Reset to Promote Nervous System Regulation and Digestion—Simple Somatic Exercises to Help You Feel Steady, Grounded, and in Control

Independently published

Pages: 104, Paperback, Independently published

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